Hi Friend 😍
Hope you all doing great and wish you a very Happy New Year✌️
Sorry for not writing for so long was busy with some work..
Today I made Bathuwa ( Chenopodium album ) paratha with raita so thought of sharing (reminding u)the importance of bathuwa
Bathuwa ( Chenopodium album ) paratha with raita
Ingredients for Raita( curd, tomatoes, cucumber,onions,green chillies, black salt, mustard seed and mustard oil)
Ingredients for paratha ( wheat flour,bathuwa, cumin seed and power, black cumin , salt and ghee
1.Take out all bathuwa leafs and wash it probably
2. Mix the bathuwa with 1 cup curd, 2 cups of flour,1 tea spoon cumin seed,1 tea spoon cumin powder, black cumin seed, salt as per the taste, and mix it well to make a dough..keep it for 10 minutes
3. Now heat tha tava and make round or the shape of your choice with the dough and preparer your paratha adding ghee or oil(l like only ghee Wala paratha)
For Raita you can cut all the veggies in small size and add with curd and give mustard tadka in mustard oil one tea spoon..
Ready to eat
Bathuwa is one of the very important herb in naturopathy, I use to fight with my mom when she use to make me eat bathuwa in my childhood 🤣
Now I am fighting with my son to make him eat after knowing the value of it.
Bathuwa is a veggie which help us in so many way, it is full of Vitamin A,Calcium,iron,phosphorus, potassium ect
1. Cures urine infection
2. It’s helps in tooth ache, pyorrhea, ulcer, bad breathe
3. Kills stomach worm
4. Blood purification
5. Boost digestive system
6.Cures kidney stone
7.Helps in reducing pimples and acne
8. Helps in regularising the menstruation in case some one not getting proper.
We can use bathuwa in so many way like in salad, bhaji(fry), paratha, soup , raitha, add in daal ( we call it sarpahita in North India)
I hope you enjoy my blog and be healthy and keep running 😍
Drop me message in case you want any help
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#burnandbeautiful #sharanmishra #loveparatha #paratha #raita #curd #indianrecipes #indianfood